Hoje vou ensinar como fazer mantaiga ghee, a manteiga mais conhecida como zero lactose, mas intolerantes a lactose, prestem bem atenção nesta receita e nas informações que vou dar aqui.
To make butter and without lactose casein, mais conhecida como “Ghee”, é preciso fazer com que a manteiga passe por vários processos. It is an Indian recipe, in which impurities butter are removed through this process that will teach. But be careful!!! The Ghee butter made at home can not be 100% sem lactose e sem a caseína. When we go to a health food store, found that butter industrialized, then yes, we are assured that it is lactose-free. Especially because at home we do not have specific devices for this type of measurement.
So if you are lactose intolerant, I recommend that you buy butter lactose in same store, but if you're the type of person who likes to avoid lactose or like the idea of using a more tasty and pure butter, Then follow this recipe step by step and make at home. Até porque nas lojas esse ingrediente tão querido nas nossas receitas custa por volta de $28 – $40 real. So bora save!!!
Obs.:
This butter may be replaced by ordinary butter in any recipe. It can also be used to eat with bread (It is a delight) and can be used in place of the oil for frying.
INGREDIENTES:
- Butter with or without salt in the amount you want;
METHOD OF PREPARATION:
- Place the butter in a pan and turn the heat at the lowest possible. Stir while the butter melts.
- Once the butter is completely melted, stop stirring and simmer until a white foam is formed over the ghee.
- Remove this white foam. You can use a spoon or a skimmer. This white foam is milk protein and casein.
- Turn off the heat.
- Expect warm and sift with a fine sieve or use a coffee filter.
- Let harden inside or outside the refrigerator (I recommend it in the refrigerator) and ready, just use.
Obs2.: I do not determined time or temperature as it varies greatly from stove to stove and this recipe is very easy to burn, therefore, from experience, I recommend you follow the step by step without worrying about how many minutes the process will last. After all the secret of this recipe is never get away from the pan.
Source: This recipe was learned from a good friend and family, that uses this butter to make your homemade recipes.
Here's a video teaching step by step how to:
