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Lasanha de berinjela sem glúten e sem lactose

Temos um problema muito sério na minha casa. Eu e meu pai somos viciados em berinjela à parmegiana! Mas com o meu problema com o glúten e com a lactose, esta deliciosa receita deixou de reinar na nossa mesa de jantar. Então resolvemos adaptar a receita.

Eggplant lasagna

INGREDIENTES:

  • 02 eggplants sliced ​​vertically
  • 200g sliced ​​ham
  • 200g cheese (sem lactose) sliced
  • 200g of ground beef
  • 02 chopped onions
  • 02 peeled chopped tomatoes
  • – chopped parsley
  • – salt to taste

METHOD OF PREPARATION:

  • Place the eggplant slices on a floured form with salt and olive oil and bake for light 30 min;
  • Make a stew with meat, onion, the tomato, salt and finally the parsley;
  • Mountain or meadow (in a Pyrex):
  • one layer of sauce
  • one layer of eggplant
  • Ham one layer
  • a layer of cheese

Alternate layers and bake.

 

Easy is not it? Now just play with the recipe. The eggplant may be replaced by other vegetables, like ham and cheese can be substituted by other fillings. The secret is to use different mass food to try to give a wrong in the stomach. And guarantee, It gives too sure!

Source: Revenue Ligia Dariva.