Who we are?

These posts are intended exclusively for any person(s) who have curiosity about the subject addressed here, without any scientific rigor. For a more accurate view and opinion, it alerts the reader to the need to seek advice and responses to professionals which you want to know.

This site is managed by Jack Aiolfi, 20 years, nutrition's student. The Happy Gluten Free website aims to help people with the disease celiac. If you have celiac disease and has been guided by an expert, then you are in the right place. Here we propose recipes without gluten and lactose and also tips.

Evaluations, analyzes, considerations, weights, recipes and tips are made based on the author's features, so, each one should know the degree of your celiac disease to the use of information.

For the preparation of the recipes are used free equipment and locations of cross-contamination and tips page was created according to the author's needs.

WARNING - FILE CONTENT: Photos from the catalogs / websites of the companies listed here. If you want to remove the above content and / or felt offended by post, please, send a message by requesting comment REMOVAL INCLUSION or other credits on posting.