Category: Gluten-free and milk-free recipes

Here are gluten-free and lactose-free/dairy-free recipes, for those who are extremely lactose intolerant or allergic to milk protein.

country dumpling recipe

Learn how to make the redneck dumpling recipe, a typical delicacy from Vale do Paraíba naturally gluten and lactose free. The caipira dumpling is a typical recipe here in the Vale do Paraíba region. (countryside of SP) what do you usually have at this time of June party?. Everyone in the region eagerly awaits all year round to eat this delicacy.. The best… Read more →

Gluten-free and lactose-free fitness coxinha in the air fryer

Have you ever thought about eating a gluten-free and lactose-free fitness coxinha in the air fryer?, super healthy, easy to make and oil free? Yeah, this will be today's recipe! better than that!! Well this coxinha is for those people who are doing food reeducation, diet to lose weight or to gain lean mass… Read more →