After 8 years posting recipes here on the blog, as well as in youtube e no instagram, I decided to create my first E-book of gluten-free and lactose-free recipes. Are 20 amazing recipes for you to enjoy.
The recipes are varied, from delicacies for everyday life to special occasions, so stay tuned to the photos below to find your favorite! Easy recipes and more difficult recipes, but nothing a good description of how to prepare it can't solve.
I thought of all the recipes very carefully to ensure that those who restrict their diet can kill their desire to eat certain foods that are difficult to access., and I did it because I know what it's like to feel like it. I'm celiac too! That is why, recipes like champagne crackers, stuffed biscuit, pastel, Minute Bread, spring roll, they are so successful! Because now you can eat it all without gluten, no worries and even for that little price because all the recipes are made with simple and easily accessible ingredients.
What you will find in the E-book of gluten-free and lactose-free recipes?
- Gluten-free and lactose-free recipes
- Eggless recipe options
- Vegan recipe options
- Quick recipes from up to 15 minutes
- More elaborate recipes
- All recipes from the photos above
Everything a celiac, allergic, intolerant, sensitive need in one place! And it even has healthy recipes like low-calorie bread, the air fryer pie, wholegrain toast and chocolate banana cake. So if you are removing gluten from your diet to reduce inflammation in your body, there are also recipes available for this situation.
How to acquire these 20 gluten and lactose free recipes?
I'll leave a link below for you to have more information about the e-book and instructions on how to purchase.
Any doubt, just get in touch by entering the tab “contact” in the menu here on the site and send us an email. It is also possible to contact us through the social network Instagram. clicking here.
Most of these recipes I haven't eaten since my diagnosis, so creating this e-book was a challenge and at the same time a joy for me. If you want to know a little more about my history with celiac disease, I tell everything in this video.