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Sfiha gluten

The sfiha recipe gluten free is extremely easy to make and delicious. The dough is similar to the original and normal milk ingredients can be substituted for lactose-free milk, making recipe able to lactose intolerant.

Ingredients:

  • 1 xíc warm water
  • 1 xíc warm milk
  • 1/2 xíc oil
  • 2 Cabbage soup shallow salt
  • 6 col soup sugar
  • 1 this
  • 10g ferment seco
  • Gluten-free flour mix (around 5 cups)

Method of preparation:

Beat everything in a blender and pour the batter in a bowl. Add the flour gluten (mixed or rice) I want to make the point.

gluten-free meat loaf
Sfiha the oven almost ready

Revenue easy to sfiha gluten

The flour I used to give the point, was the brand’s flour mix Beladri, but is up to you this choice. I tested the recipe and worked very well, was pretty hot and everyone loved at home. freezer 2 in 2 to take lunch to work to not lose any sfiha.

It's a recipe that demands a lot of flour, but it's worth it because it pays a lot. It took two and a half ways. If you choose to freeze, rest assured that it does not lose texture or flavor.

I also did an open sponge experiment and it was really cool too, but as the dough became thin, burned down, but I could eat anyway. So if you choose to make it open try to leave it on the top shelf of the oven or leave it on very low heat.

gluten-free meat loaf
I used a chili pepper to accompany the spheres, it was divine!!!

Another detail of the gluten-free recipe is that..

Enough sugar. The dough is slightly sweet. I don't mind at all, I even like this mixture of flavors, but if you're the type who doesn't like it very much, it might be better to reduce the amount of sugar spoons.

Never tested doing it that way, but I believe there are no problems, because in the end who will really give the league is the mix of flours.

Below is the video showing just how to do this practical recipe from esfirra

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