After 8 years posting recipes here on the blog, just like on youtube and instagram, I decided to create my first E-book of gluten-free and lactose-free recipes. Are 20 amazing recipes for you to enjoy. The recipes are varied, from delicacies for everyday life to special occasions, so stay tuned to the photos below to find… Read more →
If you're new here and need to know everything about gluten, like what is? because it's bad? When should we remove from food?? what symptoms cause? Then you're in the right place! The history of gluten Derived from the Greek Koiliakos, the word 'celiac’ It carries the meaning of “Belly disease”. Around 1887, a doctor named Dr. Samuel Gee… Read more →
gluten-free and lactose-free corn bread Read more →
Since we already talked about the typical symptoms of the disease, so today we are going to focus on the atypical symptoms of celiac disease. In this article here, I talk about main symptoms, diagnosis, treatment and other important details to know about celiac disease. Here in this article I'm going to focus on atypical symptoms that nobody imagines have to do with celiac disease. Those… Read more →
How Do I Know If I'm Gluten Intolerant?? It's one of the most asked questions on Instagram.. That is why, today I'm going to talk a little about the symptoms of gluten intolerance and what types of tests can be done to diagnose. The academy replaced the term “Gluten Intolerance” by “Non-Celiac Gluten Sensitivity”, since the first considers… Read more →
Do you know the difference between lactose intolerance and milk protein allergy?? Many people find it difficult to understand the difference, so today we are going to talk about, symptoms, diet and treatment of the two conditions. lactose intolerance (IL) and milk protein allergy (CMPA) are two different conditions that, although they involve a negative reaction to milk, he has… Read more →
The question that everybody wants to hear: What is the advantage of removing gluten for those who are not intolerant? Today we are going to talk about the advantages and disadvantages of removing gluten from your diet even if you are not celiac or intolerant. Currently, more and more doctors guide the withdrawal of gluten, and possibly from lactose, with the aim of leading a more… Read more →
In today's article we are going to talk about the relationship between Hashimoto's Thyroiditis and Gluten. I see many people with Hashimoto's Thyroiditis saying that the doctor told them to remove gluten from their diet. However, I don't see anyone following this recommendation., even knowing that it can have some positive effect. Let's understand a little more why doctors give this recommendation… Read more →
Those who restrict their diet to gluten know how difficult it is to make a giant and soft gluten-free bread.. This because, without gluten, bread does not have all the elasticity to rise and keep oxygen inside as it does in regular bread. That is why, so that a gluten-free bread works like regular gluten-free breads, It is… Read more →
Celiac disease is an autoimmune disease that affects the small intestine in response to gluten ingestion.. Patients with celiac disease may be at increased risk of developing other autoimmune diseases. If you want to know more information about celiac disease, click here. Studies show that patients with celiac disease have an increased prevalence of other autoimmune diseases, like diabetes… Read more →
Celiac disease and lactose intolerance are two different conditions that affect the digestive system.. Celiac disease is an autoimmune disease in which the immune system reacts abnormally to gluten, a protein found in many foods, including wheat, barley and rye. When a person with celiac disease consumes gluten, your immune system attacks cells… Read more →
Celiac disease is an autoimmune condition that affects the small intestine in genetically predisposed people.. It is triggered by the ingestion of gluten., a protein found in grains like wheat, barley and rye. If you don't know what gluten is, click here. The main symptoms of celiac disease Some of the symptoms of celiac disease can be confused with others… Read more →
